Disordered Eating Resources

Scroll down to see resources on eating disorders and relative energy deficiency in sport.

Click on each image to learn more about eating disorders.

Marisa Michael talks about eating disorders on the TrainingBeta podcast.
Nutrition for Climbers has an entire chapter dedicated to eating disorders.
View the webinar replay here

Types of eating disorders
Eating disorder resources
What to do if you suspect disordered eating in yourself or someone you care about
Learn about what Relative Energy Deficiency in Sport is and how it can affect climbing ability and health
What’s the difference between eating a strict diet for performance, and an eating disorder?
Athletes and eating disorders
How vegan and vegetarian diets can mask eating disorders