Congratulations, you found it! The website just for climbing nutrition run by a registered dietitian! This is a place where you can find resources on nutrition with a twist of body positivity. We uplift climbers by providing quality information through the lens of body acceptance, intuitive eating, and inclusivity.
The world of nutrition is confusing. It’s easy to get bogged down in conflicting information. How do you know who is right, and what’s right for you? Welcome to Nutrition for Climbers (NFC). A space where you can learn practical, science-backed information. We take complex nutrition topics and translate them into useful information for you to crush your project, stay healthy, and fuel your climbing.
Marisa’s expertise has been featured in Rock & Ice, Gym Climber Magazine, TrainingBeta podcast, scientific publications, and the Nutrition for Climbers book.
We’ve got blog posts, courses, webinars, and even a book. We’re always creating more content to empower you to make the right nutrition choices for your climbing goals and health.