Infographics Infographics are for your personal use only. Please seek permission before duplicating or distributing any infographics. Enjoy! This infographic was created by Lindsay Opie. Used with permission. Do not duplicate without permission. This is general information only. Do not take supplements without first checking with your healthcare provider. Do not duplicate or distribute this infographic without permission. Created by Kaila Dickey. Created by Kaila Dickey.