Do you need to be light to climb better?

Weight and climbing: A science-based approach to kill a long-lived myth By Dr. Gudmund Grønhaug Let’s face it: climbers often have some issues with weight and body composition is heavily debated amongst climbers from all around the globe. For this article, I’m going to try to convince you that all you thought you knew about … Continue reading Do you need to be light to climb better?